20:3 n-6 in WENDY'S, Double Stack, with cheese Calculator

Fast Foods

In 100 g (Grams) of WENDY'S, Double Stack, with cheese there is 0.02 g of 20:3 n-6.


WENDY'S, Double Stack, with cheese

WENDY'S, Double Stack, with cheese is a type of Fast Foods. The most significant nutrients in WENDY'S, Double Stack, with cheese are listed below.

Water 47.58 g
Energy (calorie) 285 kcal
Energy (joule) 1192 kJ
Protein 18.53 g
Total lipid (fat) 16.6 g
Ash 1.94 g
Carbohydrate, by difference 15.35 g
Sugars, total 3.87 g
Sucrose 0 g
Glucose (dextrose) 1.5 g
Fructose 1.63 g
Lactose 0.33 g
Maltose 0.4 g
Galactose 0 g
Calcium, Ca 73 mg
Iron, Fe 2.75 mg
Magnesium, Mg 21 mg
Phosphorus, P 157 mg
Potassium, K 258 mg
Sodium, Na 477 mg
Zinc, Zn 3.37 mg
Copper, Cu 0.086 mg
Manganese, Mn 0.173 mg
Fatty acids, total saturated 6.851 g
4:0 butanoic, butyric fatty acid 0.047 g
6:0 hexanoic, caproic fatty acid 0.035 g
8:0 octanoic, caprylic fatty acid 0.025 g
10:0 decanoic, capric fatty acid 0.067 g
12:0 dodecanoic, lauric fatty acid 0.075 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.594 g
15:0 monounsaturated fatty acid 0.089 g
16:0 hexadecanoic, palmitic fatty acid 3.642 g
17:0 heptadecanoic, margaric fatty acid 0.183 g
18:0 octadecanoic, stearic fatty acid 2.06 g
20:0 eicosanoic, arachidic fatty acid 0.019 g
22:0 saturated fatty acid 0.009 g
24:0 saturated fatty acids 0.006 g
Fatty acids, total monounsaturated 7.268 g
14:1 monounsaturated fatty acid 0.138 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.492 g
16:1 cis monounsaturated fatty acid 0.441 g
16:1 t monounsaturated fatty acid 0.052 g
17:1 monounsaturated fatty acid 0.133 g
18:1 undifferentiated 6.42 g
18:1 cis 5.655 g
18:1 trans 0.765 g
20:1 eicosenoic, gadoleic 0.063 g
22:1 undifferentiated, docosenoic, erucic 0.021 g
22:1 c saturated fatty acid 0.021 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.002 g
Fatty acids, total polyunsaturated 1.264 g
18:2 undifferentiated 1.079 g
18:2 n-6 c,c 0.884 g
18:2 conjugated linoleic acid (CLAs) 0.092 g
18:2 t not further defined 0.103 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.098 g
18:3 n-3 c,c,c (ALA) 0.093 g
18:3 n-6 c,c,c 0.005 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.006 g
20:3 undifferentiated 0.022 g
20:3 n-3 0.002 g
20:3 n-6 0.02 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.037 g
20:5 n-3 (EPA) 0.002 g
22:4 polyunsaturated fatty acids 0.01 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.01 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.001 g
Fatty acids, total trans 0.919 g
Fatty acids, total trans-monoenoic 0.816 g
Fatty acids, total trans-polyenoic 0.103 g

Nutrients in WENDY'S, Double Stack, with cheese